Did you know that your specific animal sign has its own soul food?
You’ve probably heard all about your Chinese Zodiac sign personality traits, element, strengths, weakness, and so on!
However, have you ever wondered what superfood or shall I say soul food might be associated with your animal sign?
You would be surprised at the number of benefits these natural and high nutritional foods can bring to your life. These healthy goods encompass the five elements (water, earth, air, air, and fire), significantly impacting your well-being depending on your sign.
Your Chinese zodiac superfood reads your essence and boosts all the magic that lies within your heart!
So read on and find out what would be your ideal superfood based on this ancient knowledge.
Don’t be misled by the size of these charming animals! If this is your animal sign, you are a captivating and intelligent individual. Your brain and wisdom help you get out of trouble and survive whatever hardship that might appear along the way.
The best superfood for you is the Schisandra Berry. This fruit is used in ancient Chinese medicine to upgrade cognitive performance and keep your brain as healthy as it can get!
You can drink it as a morning tea and enjoy its benefits on a daily basis.
Ox is hardworking, reliable, and committed. Your honesty and diligence make you a loyal friend and loyal partner, although sometimes you push yourself too far! Which can make you neglect your physical health.
Therefore, your ideal superfood is oats. This simple yet healthy cereal is loaded with fiber, magnesium, and other minerals that will fuel your energy for hours. Oats will be your ally when you are about to face a busy day at work.
As a tiger, you are a brave and forceful individual who thrives on challenges and doesn’t shy away from conflict. You stand for your beliefs and the people you love, inspiring others to follow their dreams and live life according to their own rules.
Your soul food is Chaga, a type of mushroom that you can drink as a rich tea. Its antioxidant properties have a restructuring effect on your pineal gland, helping to purge it. Changa will lead you to encounter more balance between your material and physical world, prompting you to be more effective in your daily deeds.
This animal is gentle and peaceful, meaning you are a calm soul looking for harmony among everything you do. When facing a conflict, people look for you as a great mediator, and your diplomatic approach makes you a fantastic company.
However, you are very sensitive and can be easily disturbed by your chaotic environment.
Blueberries will be the best superfood to protect yourself from your surroundings, as they are packed with antioxidants and nutrients. Plus, they are easy to mix with your pancakes or smoothies, adding extra flavor to your meals.
Dragons are fearless and have an overwhelming force that impresses everyone around. However, your abundant stream of energy can lead you to overdo it when facing your everyday challenges.
It will be essential to find a balance to avoid the negative consequences of your mighty strength.
A cup of green tea will help you do wonders for your immune system, relaxing and protecting you with antioxidants to fight unwanted free radicals.
You have an old, ancient soul, which is why your friends look to you when they find themselves in trouble and need some sound advice.
You also value your peace of mind, and the hustle and bustle of a hectic lifestyle can prove to be very unsettling.
Hence, some leafy greens will be your perfect soul food. This will keep your immune system on top to help you achieve all your goals.
If this is your animal sign, you are a free-spirited and wild individual that goes where the wind takes you. You follow your heart and don’t like restricted environments where other people tell you what to do.
You have a strong need to assert yourself, and you are not willing to jeopardize this urge.
The best superfood to protect your unique essence is spirulina. These algae have anti-inflammatory properties that protect your brain from external influences, clearing the way for more adventures and new experiences.
Your vast imagination grants you a creative nature. You are one of those rare individuals who can develop cutting-edge ideas and turn them into reality.
Your genius mind is something most people admire, so protecting it must be your number one priority.
Kale is the most suitable superfood for the goat, as it protects your brain and nourishes your creativity, prompting you to face your day with enthusiasm.
As a charming monkey, your communication skills and witty mind are your best assets, making you the life and soul of every party and social engagement.
However, your busy social life might weaken your immune system and digestive area. So, probiotics will do wonders for your well-being! You can get them from kombucha, yogurt, kefir, or chukrut.
You are a hard-working and ambitious person and won’t hesitate to put in your best effort to achieve your goals.
However, your driven nature can make you prone to stress and anxiety, so cacao is the superfood that will suit you best. This delicious seed can help you regulate your blood pressure and keep you refreshed and ready to conquer your day!
Dogs are loyal, care about the greater good, and focus their attention on humanitarian concerns. If this is your animal sign, you have a noble character worthy of admiration. However, all these worries can make you prone to migraines and prolonged headaches.
The anti-inflammatory properties of turmeric will help you lower your stress levels, making this superfood your best ally, dog!
Your kind and compassionate nature always make a great company that brings peace and comfort to everyone lucky enough to meet you.
But, let’s be honest! You don’t like to overexert yourself when dealing with your daily affairs, earning a reputation for being lazy.
So, the best superfood for you is Goji berries. This nutritional and sweet fruit will satisfy your cravings and encourage you to have a more healthy lifestyle.
Soul foods for a more balanced life
Including your Chinese superfood in your meals will help your overall well-being. Not only will it keep your body strong and protected from any environmental toxicity, but it will also improve your mood and lead a more balanced life.